Francesco Bruni is the backup helmsman of Artemis Racing, Challenger for the 35th America’s Cup in Bermuda. He is one of Italy’s most...

Soft drink giants like Coca Cola and Pepsi have pledged to cut the sugar contents in their drinks after sugar was shown to be the culprit...

Christian Kamp is a sailor with Artemis Racing, the Swedish challenger for the 35th America's Cup in Bermuda. He is one of the few people...

I know plenty of people who eat meat every day. If you invite them over and serve up a vegetarian feast, they wouldn't exactly jump up...

Emilie is a top kayaker from Montreal, Canada. She won several gold, silver and bronze medals in various events and participated in 3...

Shawn is a Triathlonist, Marathonist and Ironman and thrieves on challenges. She isn't in it for the glory or to impress others, but...

I'm very passionate about the food I buy and eat and always make sure that my family eats healthy and gets the best nutrition possible....

Did you know that 1 out of 3 people will be diagnosed with cancer during their lifetime? Diseases like cancer are developed as a result...

Bananas are one of the most widely consumed fruits - most of us keep some at home. And that's for good reasons. Bananas offer a variety...

Buying milk can be pretty confusing. Is low-fat better for us than full-fat? Choose pasteurized or raw milk? Should we be consuming milk...

I grew up with the motto: "Schoenheit muss leiden" - which means something like "If you want to look beautiful, you need to suffer"....

Low iron levels are one of the most common nutritional deficiencies - about 10 % of women are iron deficient, according to figures from...

What I remember most about Easter growing up was colouring eggs. We would always colour our hard boiled eggs in red, blue, yellow and...

This is Dave, my father-in-law. He is 70 years old - but you would never know when you see him in action! He is fitter and healthier than...

What is genetic engineering? Genetically modified organism - GMO - is when the genes from one species are extracted and inserted into the...

The World Health Organization recommends adults and children reduce their daily intake of free sugars to less than 10 percent of their...